If you are wanting to: Get Fit! Stay Fit! Or Get Fitter!
You Are In The Right Place
The SobeyFitness Fitness Vault is the place for Online Courses For All Exercisers of All Ability!
Kettlebelles are a great training tool – utilising a great combination of exercises they offer a whole body approach to training – Check out this video filmed in our FaceTime Fitness programme and taught as a Hybrid Class (Online and Offline) in Studio 2 at SobeyFitness HQ!
This collection of 6 short 20 minute sessions are a perfect addition to your workouts and a great whole body approach fitness regime on their own!
Filmed at Studio 2 with a live group of participants join Dan from SobeyFitness as we swing, squat, press and pull the Kettlebells through a collection of different workouts and workout protocols!
This course will help you to:
Understand and use the Kettlebells safely!
Effective and Functional exercises!
Build confidence in your use and ability of the Kettlebell!
Give you a great all over workout!
Get you fit and healthy!
Click the button below to get more information as well as instant access to Kettlebell Hell and Pump up your fitness right now!
It’s well known that H.I.I.T is the best way of improving your health and fitness – This series of online workouts covers the basics of our S.H.I.I.T workouts taught by Dan and Lisa from SobeyFitness.
Join in with Dan in this S.H.I.I.T STRENGTH taster session – want to do more? scroll down to find out about our S.H.I.I.T workout course available online now!
Join Dan for a set of 6 x 30 minute S.H.I.I.T Sessions!
This series includes 3 x 30 minute S.H.I.I.T STRENGTH, where using a bar you will:
And in the 3 x 30 minute S.H.I.I.T CARDIO you will:
This course is suitable for all looking to get into some fitness routine. Perfect for those regular and advanced exercisers to improve their fitness and mix up some training – Also, suitable for those just starting their Health and Fitness Journey.
This course will help you to get fit and be technically correct and safe in utilising some simple weight based and body weight techniques to improve your health, fitness and well being
Click the button below for more information as well as for instant access to What a S.H.I.I.T Workout and fire up your fitness journey!
The latest addition to the SobeyFitness Workout Vault!!
What a S.H.I.I.T WORKOUT Vol 2!
3 x SHIIT STRENGTH resistance workouts
And
3 x SHIIT CARDIO sessions
This course is suitable for all looking to get into some fitness routine. Perfect for those regular and advanced exercisers to improve their fitness and mix up some training – Also, suitable for those just starting their Health and Fitness Journey.
This course will help you to get fit and be technically correct and safe in utilising some simple weight based and body weight techniques to improve your health, fitness and well being
Click the button below for more information as well as for instant access to What a S.H.I.I.T Workout and fire up your fitness journey!
Join Lisa in this short Pilates based taster Yogalates Session
Utilising the Stretch and Strength of Yoga with the Body Alignment and Core Control of Pilates – Our Yogalates sessions beautifully fuse together these two great exercising principles.
This collection of 6 30-45 minute sessions are a perfect addition to your workouts and a great whole body approach fitness regime on their own!
Filmed at Studio 2 with a live group of participants join Dan and Lisa from SobeyFitness as we squat, stretch, curl, reach and extend through a collection of different Yoga and Pilates based Yogalates sessions.
Suitable for all, these sessions allows modifications to make it more achievable and beneficial to the fitness newbie and adaptable to become more challenging for the more proficient Yoga and Pilates regular!
This course will help you to:
Click the Buy This button to get instant access to our Yogalates Short Course and improve your health and wellness right now!
A strong core and functional abs is a great aim to any fitness programme – not just for an aesthetic look BUT for health and well being too!
This collection of short 20 minute sessions are a perfect addition to your workouts and a great whole body approach fitness regime on their own!
Filmed at Studio 2 with a live group of participants join Dan from SobeyFitness as we plank, crunch, twist and exercise the core through a collection of different workouts and workout protocols!
Really enjoying the recorded sessions you've seen so far - why not subscribe to our Fitness Vault! With 15 new workouts being added weekly thats over 60 new exercise workouts a month! Subscribe for £10 a month - thats less than 17p a workout PLUS you'll have access to all our previously recorded videos in the vault!
