Over the past 20+ years we’ve been about developing people! And helping to promote greater mental health and emotional wellbeing through physical fitness and wholistic wellness.
We’re about educating and communicating the benefits of good health and growing a caring community where a culture of inclusive diversity promotes and safe and happy environment.
We’ve won Regional and National Recognition for our various programmes both Online and in real life (IRL) making our business a real and professionally caring company.
Sobey Fitness is husband and wife team Dan and Lisa Sobey based in Plymouth in the South West of the U.K – the sweet spot of the Universe! With collectively over 40 years of professional health and physical fitness training, Sobey Fitness leads the way in effective and holistic health, fitness, wellness and well-being training.
Recently voted as one of the top 50 ‘coolest’ and influential people in Plymouth – despite what their children say!
With a collection of training qualifications, coupled with years of knowledgeable experience Sobey Fitness follows a functionally based and SMARTT training (Specific Measurable Achievable Realistic Time and Time framed) programme that is individually tailored to the individuals’ needs.
We’re super excited to have received our Award from The GHP – Mental Health Awards.
Read more on our NEWS page by clicking HERE
Our personal training programme built specifically to your personal goals
12 part course designed to help beginners and advanced Pilates, Yoga and Yogalates
Sobey Fitness is husband and wife, Dan and Lisa, quite often seen around the Plymouth area either on foot whilst out training with a client, on their bikes with their children in tow, in the studio of the main health and fitness clubs leading group exercise classes, or at their bespoke personal training gym.
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Want to know more about what’s going on at SobeyFitness? and if you’d fit in? check out the FitFam page! hit the button below
We have a holistic approach to wellness, and recognise that physical fitness can greatly improve mental health and emotional wellbeing!
By recognising that whilst we’re all individuals, we are all very similar! We run 1-2-1 Personal training and Small group sessions. We run indoor and Outdoor larger group workouts. We have an Award Winning Online Fitness Programme. We have a Body and Mind Transformation Programme that helps achieve the body and mind you want!
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