SELF PROTECTION AND SELF DEFENCE

It’s a sad fact of modern life that there is a need to raise our personal awareness to protect ourselves and loved ones from becoming victims of crime.

Whilst becoming proficient in any martial arts style and system can offer a great level of confidence and skill at self-defence, it can take many hours of training to feel comfortable using these techniques.

We at The Trojan Academy of Mixed Martial Arts have developed a relatively short course that works on the premise of prevention rather than cure, and we recognise self-protection as a set of preventative measures to keep you and your loved ones safe.

6 WEEK SELF-DEFENCE COURSE

Secure your space on our 6 week course for £40 right here

FAMILY COMBO DEAL

Maybe your a parent and you'd like to do the course and think it would benefit your teenager or young adult son or daughter - then you can come together for this discounted price of £60!

SECURE YOUR PLACE TODAY!

Our next course is likely to start from mid-late September – If you are interested or want to get registered for the next course, please get in TOUCH. Contact us using the quick form below and we will get back to you asap. Alternatively, you can call Dan direct on 07578 343141

WHAT DO WE COVER?

This Self-Protection course will look at:

METHODS OF RAISING AWARENESS

VICTIM AND VILLAIN MENTALITY

SELF DEFENCE AND THE LAW

BREAK AWAY TECHNIQUES

PRE-EMPTIVE STRIKES

WEAPONS AWARENESS

VERBAL JUDO

PYRAMID OF PERSONAL SAFETY

ASSERTIVENESS

FEEDBACK

Some feedback from amazing members of our clubs, classes and groups

The Self-Defence 'stuff' was really simple and quick to grasp - boosting my confidence and feelings of self security!
Many thanks
Becky
The Self-Protection workshop run by Sobey Fitness was clearly presented, Dan showed a good level of knowledge and realisim to what was being delivered and scared us with his 'verbal Judo' but helped turn that fear around!
Claire
Being an unconfident person who has had unwanted attention in the past the worry of being a victim has been a reoccuring thought in my mind - this course helped me to put those fears to rest and turn up my awareness making me more confident and less like feeling a potential victim!
Rachel