More than fitness!

Build your body, your mind and your wellbeing with our fantastic community
Click below to take your first step to a healthier happier and fitter version of you..

We're about promoting health and well-being

At Sobey Fitness, we believe fitness is just the start. We help people like YOU build:

  • Greater mental health
  • Stronger emotional wellbeing
  • Lifelong physical fitness

We’ve been building a fun, caring, and inclusive community in Plymouth for over 20 years — both in-person and online.

Join us — and discover what YOU can achieve.

Plymouth's award-winning wellness and fitness community

Mental Health & Wellness Specialists - Devon 2024

We help you feel your best – physically, mentally, and emotionally. Why people love Sobey Fitness:

  • Personal coaching & group support
  • Fun, inclusive community — all ages & all abilities welcome
  • Expert training — 40+ years of combined experience
  • Holistic approach — fitness, mindset, life coaching

Come as you are. Leave stronger, inside & out.

We’re super excited to have received our Award from The GHP – Mental Health Awards. Click here to read more on our News page

Choose your path to wellness - there's something for everyone

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Reboot Wellness Club

Our on, and offline, body and mind transformation programme

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Trojan Academy

Our mixed Martial Arts and self defence classes

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Personal Training

Our personal training programme built specifically to your personal goals

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Yogalates

12 part course designed to help beginners and advanced Pilates, Yoga and Yogalates

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Life coaching

Life Coaching based on a holistic approach made for you

Urban Gym

Real-life training, safe outdoor group workouts

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Facetime Fitness

Train at home or on the go with Face Time Fitness training

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Studio 2

1-2-1 and Small Group Personal Training sessions

NEW! REBOOT WELLNESS CLUB

A Whole-Body Reset for Real Life Results

Reboot Wellness Club is your all-in-one, wholistic transformation programme — designed to strengthen your body, energise your mind, and nourish your emotional wellbeing.

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MEMBER FEEDBACK

Watch our videos

This is just a small selection – see more on our YouTube page

FAQs

We have a holistic approach to wellness, and recognise that physical fitness can greatly improve mental health and emotional wellbeing!

By recognising that whilst we’re all individuals, we are all very similar! We run 1-2-1 Personal training and Small group sessions. We run indoor and Outdoor larger group workouts. We have an Award Winning Online Fitness Programme. We have a Body and Mind Transformation Programme that helps achieve the body and mind you want! 

MEET THE TRAINERS

The driving force behind Sobey Fitness
Meet Dan & Lisa. Our mission? Helping YOU discover what’s possible — with expert guidance and friendly faces beside you every step of the way.

Latest News

For all our news and special offers direct to your inbox please subscribe using the form in the footer of the page.
17 July, 2025

💓 Put Your Heart Into It: How Telemetry Training is Transforming Health at SobeyFitness

9 July, 2025

The Fools Pilgrimage – A Sacred Space for the Soul — Sclerder Abbey

5 July, 2025

The Fool’s Pilgrimage – A Return to Silence